Rep team tryouts are quickly approaching, and we’re excited to welcome both returning athletes and new faces to the court. Whether you're aiming to level up your game or make your first rep team, it's important to come prepared. Here's everything you need to know to make the most of your tryout experience:
Read MoreSummer is here—and so is one of Vaughan’s most exciting basketball camps for youth ages 10–14!
We’re thrilled to announce the return of the Woodbridge Basketball Association’s Summer Camp 2025, kicking off with Week 1 on Monday, July 7th. This year’s camp promises to be our biggest and best yet, with a refreshed program, new elite coaching staff, and returning favourites who know how to bring the energy and elevate every player’s game.
Read MoreAs the 2024 Fall House League approaches, it’s time to gear up and ensure you're ready for an exciting season of basketball with the Woodbridge Basketball Association (WBA). Whether you’re new to the game or looking to sharpen your skills, here’s how you can prepare to make the most out of your experience.
1. Understand the Program Structure
WBA’s House League program is designed to be both instructional and enjoyable, focusing on fundamental skills while fostering a friendly and competitive environment.
Read MoreIf you're looking to improve your basketball skills and take your game to the next level, the WBA Programs have something for everyone. From our Summer Camp program for experienced players looking to hone their skills, to our Spring House League suitable for both beginners and advanced players, to our competitive Rep Teams for the most skilled athletes - there's a program that fits your needs and goals. Read on to understand the differences in our WBA Programs and find the perfect fit for your basketball journey!
Read MoreSchool can be a challenging and stressful time for many students, but did you know that playing basketball can actually help boost your academic success? From improving time management and discipline to building confidence and teamwork skills, participating in Woodbridge Basketball
Read MoreWe are thrilled to announce that Jason Abraham has been selected as the winner of the Vaughan Volunteer Recognition Awards! Jason's dedication and passion as a coach within the Woodbridge Basketball Association have not gone unnoticed. For the past 7 years, Jason has selflessly devoted his time to overseeing numerous teams, teaching young athletes valuable skills, and providing assistance to fellow coaches. His commitment and contributions have truly made a difference in our community. Join us in celebrating Jason and his remarkable achievements!
Read MoreLaeticia Amihere, a talented WNBA player, recently made a visit to the Woodbridge Lions in Vaughan. The Woodbridge Basketball Association (WBA) organized the exciting event, where Amihere not only spent time with the young athletes but also shared valuable advice and was presented by them with a personalized WBA jersey.
Read MoreGet ready to lace up your sneakers and hit the court because the Woodbridge Basketball Association is thrilled to announce that our summer basketball training camp is back and better than ever! This is the perfect opportunity for young athletes in Vaughan to hone their skills, learn new techniques, and scrimmage with fellow players. Our weekly summer camps are focused on the development of basketball training for boys and girls ages 8-14. Whether you're a seasoned player or just starting out, our training drills and expert coaches will take your game to the next level.
Read MoreOver here at Woodbridge Basketball Association, basketball is more than a sport—it's a lifestyle that enhances both physical and mental health. It boosts heart health and sharpens the mind, providing a full-body workout with cognitive perks. Whether solo or in a team, playing basketball promotes fitness, fun, and well-being. Discover the top 5 reasons why basketball excels for your body and brain!
Read MoreBasketball training drills are a fantastic way to hone your technique and boost your skills on the court. Whether you're a beginner or a seasoned player, these drills can help you unleash your full potential and improve every aspect of your game. By consistently practicing these training drills, you'll see a noticeable improvement in your shooting, dribbling, defense, and overall game strategy. Get ready to level up your game and gain the confidence you need to dominate on the court.
Read MoreSpring House League Woodbridge (Vaughan) Basketball is an exciting opportunity for players of all skill levels to come together and enjoy the game they love. This program not only focuses on developing basketball skills and teamwork but also on fostering self-growth and building confidence. Through collaboration and friendly competition, participants learn the value of teamwork and the joy of sportsmanship. Whether you are a seasoned player or just starting out, Spring House League Woodbridge (Vaughan) Basketball is a time for growth, fun, and building lifelong skills. Join us on the court and get in the game!
Read MoreIn order to be successful, one must be willing to outwork their competition. This means having an intense, focused, and no-nonsense attitude on the court. Furthermore, it is important to take charges, dive for loose balls, run the floor, and apply pressure to the ball when defending. Lastly, effective moves to the hoop are key in order to be successful.
Read MoreSigning up for basketball tryouts can be a difficult experience. Even if you have faith in your basketball skills, the prospect of going up against other talented players in order to earn a spot on a competitive league can be daunting. Fortunately, there are several things that you can do to ready yourself for tryouts, and help ensure that you show your best game for the coaches
Read MoreIf you want to become a great coach, there are certain qualities you will need to possess. Knowledge of the game, strong charisma, and a history of success are just some of the universal traits great coaches share. Below is a breakdown of five specific qualities to look for in a basketball coach.
Read MoreAll great point guards are creative, not just flamboyant. They can innovate and create new patterns. They're also excellent at the unexpected. The NBC Basketball Coaching staff recommends that all athletes work to develop point guard sensibilities. This way, no matter what position you play, you'll be able to see the game from a point guard's perspective. You'll also have the complete skillset of a point guard.
Read MoreMost of your time spent playing basketball will be during practices--both alone and with your team. As the season progresses, it can be easy to lose your passion for the game, or to start doubting your own abilities. Some players become less visible on the court as their hope of playing time dwindles. Keep your hope alive and strong throughout the season by making every practice your best. Here are a few ways to make sure you're bringing your best to every practice: if you're alive, strong, and your best at every practice, your coach and every member of your team will take notice.
Read MoreWhen working on your basketball skills, it is important to focus on all aspects of the game, including dribbling, passing, shooting, and learning plays. While it can be intimidating to try to improve in all areas at once, it is important to spend time each day focusing on each skill. By doing this, you will gradually see your game improve.
One skill that you will need to focus on before moving into serious game time is your ability to take a great shot. There are a few elements that you will need to spend some time on in order to perfect this skill.
Read MoreThe way that feedback and criticism are delivered can have a significant impact on how we receive and process it. If it is delivered in a way that is respectful and supportive, we are more likely to be open to it and to see it as helpful. On the other hand, if it is delivered in a way that is dismissive or negative, we are more likely to tune it out or to see it as a personal attack.
Read MorePush-ups, lunges, chin-ups, and squats are a great way to start using your body weight to get stronger. These can be used as a workout by doing 10 reps of each and doing 3 to 4 sets. You can also start off lighter, if 10 reps and 3 to 4 sets is too much for you that is okay! in order to get stronger you have to start somewhere, and anywhere is just the right amount. The only thing you need to remember is to stay consistent. working is like basketball practice, The more and harder your train the faster you will see growth.
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